It learns to be peacefully and in fullness with same you choosing your own emotions and reactions calmed, thought and calmed in all the circumstances.

You finish leaving so contented house, but after walking steps, it begins to rain. You do not take umbrella and you have refugiarte in a vestibule. This so normal fact gets upset to you and it puts to you of the bad humor. Luckily, he has seen your friend you and neighbor, who goes in car, and has invited to raise to you. Again, you smile because it goes in the same direction that you it leaves and you in the door of the company in which you work. At only moments you have changed of feelings: first you have left happy house, later the shower has put to you of the bad humor and, finally, the neighboring friend, who has done of Samaritan and driver, has given back to the joy and the good humor to you.

If you continue thus all the day, adapting your good or bad humor to the circumstances, or rather, allowing that are the circumstances who mark your mood, you yourself you become the problem, you prevent that La Paz and the inner calmness activates in you like constant, and instead of crearte a safe refuge of tranquility and balance that allows you to enjoy every moment, you do not stop of preocuparte and to contribute to that everything what happens throughout the day unbalances to you and troubles.

The difference between the calmed and sensible people, who cause the success and avoid the failures, is in which, whatever circumstances, concentrate all the power of their mind, all their attention and intention, in being they themselves the solution and not the problem. The life, which is to us happening, is and it becomes the attitude that we adopt at every moment. The same situation or traumatic fact, to people lets them grow and to fortify itself and to others sinks to them and ill. If we let ourselves take of the emotion that marks a certain circumstance to us, we are reactive, we lose the dominion of we ourself and the inner balance.

The solution is in feeling us to the control of we ourself, to return to the “camping bases� or refuge of peace and inner balance, as I explain in my book essential Wisdom (Publishing Subjects of Today), and to fill to us of strength feelings, joy, serenity and calmness. Within we ourself is that safe refuge where we can comfort to us and recover to us, without allowing that the inclemencies of circumstances drag the adverse us to the precipice to leave our life to the drift, without control and calmness of the spirit.

Whereupon facility we forgot that, as said Cervantes well, “everyone is creator of its own fortune�.