To any age and at any time, all we can feel surprised us by one serious loss like the death of the father, the mother, the son, the husband, etc. As we become majors, also we are accumulating more losses and I know, by professional experience, which is the emotional and psychological state in which they are who lose a son, to a brother, a grandson…

When they arrive consults full professional pain people, who do not want to live, that they see the life like a load and that refuses to accept the cruel painful reality that finishes living; first that I do is to listen to them, to leave they sack all their rage and pain and, later, with slow voice and great affectionate firmness I say to them: “Since the world is world, all the human beings we must happen necessarily through very painful losses. Nobody gets rid of them and unique who we can do after accepting the hard reality is to return to hook us to the life, the illusion, the desire to live and to share with ours the rest of our days�.

The terrible trauma of so painful losses only can be surpassed activating of conscious way the thoughts, feelings and attitudes of hope and enthusiasm life, and not allow that the loss supposes an involution, a “emotional blackout� that takes not to want to us to live.

In a recent book essential Wisdom, published by the publishing house Subjects of Today, I offer the necessary aid for when we are forced to surpass any crisis, drama or loss, and notice that if we did not guess right to happen as rapidly as possible to a new positive form, comforting and of hopes, we run the risk of becoming ill and to remain without psychic and psychological defenses.

For that reason, with the book essential Wisdom it comes from gift a CD of relaxation and mental reprogramming, that helps to surpass the depression, the negative emotional states and the losses. The weeping, the complaint and the moan if it becomes chronic, can become ill to us seriously. By our good, we learn to confront the losses and to serve as aid to our friendly and dear beings who are in this critical moment. The secret of the life is in accepting it so what is and to enjoy it, as the unique and greater good and as said Horacio: “Every day is a small life�